https://www.renewedcounseling.org/welcome daily 1.0 2018-07-09 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1518142285996-N0UOFY4LAUQAZ8AV0S7T/image-asset.jpeg Welcome https://www.renewedcounseling.org/resources daily 0.75 2025-09-26 https://www.renewedcounseling.org/resources/3-steps-to-remind-yourself-of-your-god-given-identity monthly 0.5 2025-09-29 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1758916706090-AFFDRPTQ3VLC017V8BBH/unsplash-image-MjdMKvEEuqo.jpg Resources - 3 Steps to Remind Yourself of Your God-Given Identity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/read-this-if-you-feel-unloved monthly 0.5 2025-09-22 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1758564728723-Y4HFBP1XOQOWF4MDEY5B/unsplash-image-I4dR572y7l0.jpg Resources - Read This if You Feel Unloved - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/three-ways-you-can-learn-from-your-past monthly 0.5 2025-09-15 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1757616933411-BKBY5D0GKTZGU8KS717M/unsplash-image-qkEVL7UOf4U.jpg Resources - 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Read This if You're Stressed - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/5-things-you-can-do-to-support-a-grieving-friend monthly 0.5 2025-07-28 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1753296916330-UUA383MFM1UYTWY29ROD/unsplash-image-6VvBLeYoUJQ.jpg Resources - 5 Things You Can Do to Support a Grieving Friend - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/3-practical-steps-to-navigate-grief monthly 0.5 2025-07-21 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1752784579786-NL4VQVOVNKP1XA2252XT/unsplash-image-wRoBRk1kRko.jpg Resources - 3 Practical Steps to Navigate Grief - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/11commonmythsaboutgrief monthly 0.5 2025-07-14 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1752519502222-KEYSPQ4VMQ014ARXE26E/unsplash-image-nwWUBsW6ud4.jpg Resources - 11 Common Myths About Grief - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/5-scriptures-for-the-5-stages-of-grief monthly 0.5 2025-07-07 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1751490434354-H2Z7SWDXJM4XU5C562I5/unsplash-image-xdBnYDw77JY.jpg Resources - 5 Scriptures for the 5 Stages of Grief - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/whatforgivenessmeans monthly 0.5 2025-07-01 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1751398640503-X2RN30D1GFIOQXNOHAES/unsplash-image-B41fY4dhX18.jpg Resources - What Forgiveness Means - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/how-to-pray-when-someone-has-wronged-you monthly 0.5 2025-06-23 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1750278055923-497JKM85R86TN9IQI7W5/unsplash-image-yykbf9LiS50.jpg Resources - How to Pray When Someone Has Wronged You - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/thenegativeimpactsofunforgiveness monthly 0.5 2025-06-11 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1749668559796-120HOZA9WOYS94VV8WPT/unsplash-image-yRB81uWKK-M.jpg Resources - The Negative Impacts of Unforgiveness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/whyforgivingisbetterthanforgetting monthly 0.5 2025-06-09 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1749229427527-1V8CAGGFMTFA6CW4MGW3/unsplash-image-rvdlDB1D68c.jpg Resources - Why Forgiving is Better than Forgetting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/howtoforgivewhenitseemsimpossible monthly 0.5 2025-06-02 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1748892315407-GD2P6XYUKRV89JWFHN52/unsplash-image-LlrQF5JFRIs.jpg Resources - How to Forgive When It Seems Impossible - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/4tipsforparentingwithapurpose monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1747856154875-ODCSTYZ6MCMZMA6860K3/unsplash-image-FqqaJI9OxMI.jpg Resources - 4 Tips for Parenting with a Purpose - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/6stepstonavigateconflict monthly 0.5 2025-05-19 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1747331653490-JJO8IS22YK1DIVMBKGH4/unsplash-image-vptuRAtlLX4.jpg Resources - 6 Steps to Navigate Conflict - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/3waystohavehealthycommunication monthly 0.5 2025-05-12 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1747075424240-PIAK6EXSDE97Z7MB1TPF/unsplash-image-3gAiajAfjXI.jpg Resources - 3 Ways to Have Healthy Communication - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/tipstostrengthenfamilyrelationships monthly 0.5 2025-05-07 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1746660807533-5QIVKTNRTMTUE7ORFQ2W/unsplash-image-wBgAVAGjzFg.jpg Resources - Tips to Strengthen Family Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/liesofdepression monthly 0.5 2025-04-28 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1745869961819-DRRN43AUR2M9257WK72F/unsplash-image-3DT_d9ttbv0.jpg Resources - Lies of Depression - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/scriptures-for-hope monthly 0.5 2025-04-21 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1744826839698-TBNFUA5OAR5QF2OKMIM6/unsplash-image-lY2ayo1i4pM.jpg Resources - Scriptures for Hope - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/experiencinggodsstrengthinourweakness monthly 0.5 2025-04-14 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1744223928124-IW2XC132KAXNOKG0A6XZ/unsplash-image-fM2aOezzEoQ.jpg Resources - Experiencing God's Strength in Our Weakness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/stepstonavigatedepression monthly 0.5 2025-04-07 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1743701819564-3P7ZHSFW9R09UECE99FJ/unsplash-image-AFB6S2kibuk.jpg Resources - Steps to Navigate Depression - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/restandrenewal monthly 0.5 2025-03-31 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1743452408967-51YZCG27GHCJLXDSH0R0/unsplash-image-A7nK49HCqSI.jpg Resources - 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Scriptures for Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/5minutefaithbasedmindfulnesspractice monthly 0.5 2025-01-20 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1737061476676-XY3FZRGAYHKZJHWEBD88/unsplash-image-YnRNdB-XTME.jpg Resources - 5 Minute Faith-Based Mindfulness Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/findingpeacethroughprayer monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1736362131469-IW2MFZCVJGL1F17SRSWD/unsplash-image-ABrC7X4_gLY.jpg Resources - Finding Peace through Prayer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/howtotrustgodwithyourmentalhealth monthly 0.5 2025-01-08 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1736362029700-0E4TGQUNOFX0ZITRM18L/unsplash-image-XX2WTbLr3r8.jpg Resources - 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Gratitude as Worship - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/how-gratitude-impacts-healing monthly 0.5 2024-11-18 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1729800506387-MMR50XT0ZBWBQIUXRC82/unsplash-image-tuei08u_9SU.jpg Resources - How Gratitude Impacts Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/practicinggratitudeforwhatyouhave monthly 0.5 2024-11-11 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1729799695235-FAL8T5QYAKVLGPP2WYZR/unsplash-image-S66_Cr_sf-Y.jpg Resources - Practicing Gratitude for What You Have - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/3waystopracticegratitudedaily monthly 0.5 2024-11-04 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1729798010532-TQAMH4GXT2R73C12QOFG/unsplash-image-11-15cYOiQc.jpg Resources - 3 Ways to Practice Gratitude Daily - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/godsloveindifficulttimes monthly 0.5 2024-10-28 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1729780010620-MNF7PWSOED5TABXR86AX/unsplash-image-r_oV6smBBYk.jpg Resources - God's Love in Difficult Times - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/howtofindhopeindepression monthly 0.5 2024-10-21 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1729269212837-0S104G16I8I06NU6B3YM/unsplash-image--YsC0W2km9I.jpg Resources - How to Find Hope in Depression - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/scripturesforhope monthly 0.5 2024-10-14 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1728923613236-I7RHBLGKVD204WI80ID9/unsplash-image-dguEiIWli5M.jpg Resources - Scriptures for Hope - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/hopefortheholidayseason monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1728499670531-D223999MGOJK8NNWLQEL/unsplash-image-61V7052F7A4.jpg Resources - Hope for the Holiday Season - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/thepowerofcommunity monthly 0.5 2024-09-30 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1727370824219-5VQ2POEPYFAITYT70O9D/unsplash-image-0aMMMUjiiEQ.jpg Resources - The Power of Community (and Where to Find it) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/wheretogoforhelp monthly 0.5 2024-09-23 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1726766405716-RMF0F7H7RX44R4O0VE0E/image-asset.jpeg Resources - Suicide Prevention: Where to Go for Help - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/theroleoffaithinmentalhealthrecovery monthly 0.5 2024-09-19 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1726766251902-FFDQ4LKSUYROAPG48UZK/unsplash-image-fZ2DnCBiLE8.jpg Resources - The Role of Faith in Mental Health Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/howtosupportsomeonestrugglingwithsuicidalthoughts monthly 0.5 2024-09-09 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1725916743964-0RTODIW24DYFWC91RHNL/unsplash-image-r2nJPbEYuSQ.jpg Resources - How to Support Someone Struggling with Suicidal Thoughts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/understandingsuicidemythsandfacts monthly 0.5 2024-09-02 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1724944618247-SBQFP2Q76Q1488YAID3P/unsplash-image-rX12B5uX7QM.jpg Resources - Understanding Suicide: Myths and Facts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/actsofkindnessincrisis monthly 0.5 2024-08-26 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1724347625851-YB6JA7KHXHIRFS2HSA3J/unsplash-image-ZVgxiKJlMk0.jpg Resources - Acts of Kindness in Crisis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/ourfavoriteinstagramvideos monthly 0.5 2024-08-22 https://www.renewedcounseling.org/resources/kindnessinthefamily monthly 0.5 2024-08-19 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1723646152874-V807LRULJGW950NPT13L/unsplash-image-Wr3comVZJxU.jpg Resources - Kindness in the Family - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/everydayactsofkindness monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1723125304563-CE99EWY4X3I932ZXESRP/unsplash-image-u4bZQUeo2Q8.jpg Resources - Everyday Acts of Kindness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/howkindnessaffectsmentalhealth monthly 0.5 2024-08-05 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1722527304560-BJC72JI44NC54S77ON82/unsplash-image-NLh54uTbftQ.jpg Resources - How Kindness Affects Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/howtopreventburnout monthly 0.5 2024-08-01 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1722525599655-6N6OWZY6TRDG6JLHSAJP/unsplash-image-yHG6llFLjS0.jpg Resources - How to Prevent Burnout - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/howtobalanceworkandhomelife monthly 0.5 2024-07-22 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1721317305167-AK4CWW420J41FDSAGWUG/unsplash-image-T55TD7ZUo0c.jpg Resources - How to Balance Work and Home Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/selfcarestrategy monthly 0.5 2024-07-10 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1720636758474-UWSX2T1GQTG8YPML86GU/image-asset.jpeg Resources - Self-Care Strategy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/sabbathandselfcare monthly 0.5 2024-07-01 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1719797612395-8FSGE9U3YDSE6AXX7BOV/image-asset.jpeg Resources - Sabbath and Self-Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/navigatinglifetransitions monthly 0.5 2024-06-24 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1718911873227-2RF92HXPLH7C8OX92FRX/image-asset.jpeg Resources - Navigating Life Transitions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/biblicalprinciplesforhealthyrelationships monthly 0.5 2024-06-20 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1718909985163-3D3Y3SQ2H9SO25P55MEE/image-asset.jpeg Resources - Biblical Principles for Healthy Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/10tipstomanagestress monthly 0.5 2024-06-10 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1717681985488-6J68BQ3NENV7TJ4Q4I0D/image-asset.jpeg Resources - 10 Tips to Manage Stress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/howtoimplementholisticwellness monthly 0.5 2024-06-03 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1717170966673-OZU5FXNHM05IHDDLSHDL/image-asset.jpeg Resources - How to Implement Holistic Wellness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/selfcareforyourspirit monthly 0.5 2024-05-27 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1716492812455-SC0IVECZ9E43WJTQGC44/image-asset.jpeg Resources - Self-Care for your Spirit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/usingfaithtomanageanxiety monthly 0.5 2024-05-20 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1715788453036-TECY3QSZGV04V0WSP0AI/image-asset.jpeg Resources - Using Faith to Manage Anxiety - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/faithandmentalhealth monthly 0.5 2024-05-13 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1715268650200-5092UZ5YIMCSQCZ2CNBZ/image-asset.jpeg Resources - Faith & Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/commonchristianmisconceptionsaboutmentalhealth monthly 0.5 2024-05-06 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1714665861869-5S6KKXUARCYI38PUNK9I/image-asset.jpeg Resources - Common Christian Misconceptions about Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/howtomeditateongodsword monthly 0.5 2024-05-02 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1714663712734-XXTVDBZSUPBPZVJ7994L/image-asset.jpeg Resources - How to Meditate on God's Word - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/mindfulnessandforgiveness monthly 0.5 2024-04-22 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1713451750855-QFDX2DK7VHBR63TN90PV/image-asset.jpeg Resources - Mindfulness and Forgiveness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/mindfulnessindailydevotions monthly 0.5 2024-04-15 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1712845932644-PMQ4WW8WK1OEESSFNHO6/image-asset.jpeg Resources - Mindfulness in Daily Devotions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/mindfulnesstechniquesforanxiety monthly 0.5 2024-04-08 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1712238008586-HV8VHKS59V5FUKNW5FLY/image-asset.jpeg Resources - Mindfulness Techniques for Anxiety - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/ismeditwationbiblical monthly 0.5 2024-04-01 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1711652169025-O80H7BRQUO89RZ0TER77/image-asset.jpeg Resources - Is Meditation Biblical? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/thesecretsofsettinghabits monthly 0.5 2024-03-28 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1711636597936-4N6VKX7KAU7OJ2EE8H3I/image-asset.jpeg Resources - The Secrets of Setting Habits - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/howtoachievebiggoals monthly 0.5 2024-03-18 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1710428683933-65XKPRWX86D7SC4UGF2M/image-asset.jpeg Resources - How to Achieve Big Goals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/overcomingselflimitingbeliefs monthly 0.5 2024-03-11 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1709831343028-Q7JD9NAJWHLF7FL3JDWJ/image-asset.jpeg Resources - Overcoming Self-Limiting Beliefs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/10stepstopersonaldevelopment monthly 0.5 2024-03-07 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1709828549697-14DKNABNRBRH3VR7ZD3Z/image-asset.jpeg Resources - 10 Steps to Personal Development - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/howtorebuildtrust monthly 0.5 2024-02-26 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1708646914884-WP7TDSMQ2S6VQHGUW4TB/image-asset.jpeg Resources - How to Rebuild Trust - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/2024/2/19/the-benefits-of-love-languages monthly 0.5 2024-03-07 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1708023297542-5D9GFHD73NUXHU0XFI46/image-asset.jpeg Resources - The Benefits of Love Languages - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/2024/2/1/how-to-effectively-communicate-in-relationships monthly 0.5 2024-02-06 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1706806513075-6XWIKX3H8T0KCP2SRSG1/image-asset.jpeg Resources - How to Effectively Communicate in Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/ifyouresinglethisvalentinesday monthly 0.5 2024-02-08 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1707411475763-CH6KVV1M6GOZOT8IINDO/image-asset.jpeg Resources - If You're Single this Valentine's Day... - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/theimportanceofreflectionforgrowth monthly 0.5 2024-01-30 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1706197352898-9JSDHNDBHHNMVEU7ES0O/image-asset.jpeg Resources - The Importance of Reflection for Growth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/howtoestablishaselfcareroutinetoday monthly 0.5 2024-01-24 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1705592693892-JUAKJM9V1D9EP2P58U7T/image-asset.jpeg Resources - How to Establish a Self-Care Routine TODAY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/overcomingbarrierstolovingyourself monthly 0.5 2024-01-15 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1705081118370-IZJ8T0AICY9G9R1QD977/image-asset.jpeg Resources - Overcoming Barriers to Love Yourself - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/settinghealthyboundaries monthly 0.5 2024-01-11 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1704994943380-165M2P2E904VCYNTK26L/image-asset.jpeg Resources - Setting Healthy Boundaries - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/settingsmartgoals monthly 0.5 2024-01-04 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1704386160412-HQTZJ5LM574HGJBT0HDP/image-asset.jpeg Resources - Setting SMART Goals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/gratitudeinoneminute monthly 0.5 2023-11-13 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1699471428914-6JRRKYDPN6GKJN4GEX4Z/image-asset.jpeg Resources - Gratitude in One Minute - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/oneminutedeepbreathing monthly 0.5 2023-10-26 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1698337369324-VL4M214T0F0I7K2PD5X7/image-asset.jpeg Resources - One-Minute Deep Breathing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/practicingmindfuleating monthly 0.5 2023-10-19 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1697736374252-V7MW2U6IFF7RV5DYJM5R/image-asset.jpeg Resources - Practicing Mindful Eating - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/boostyourmoodin60seconds monthly 0.5 2023-10-12 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1697122127824-RJ385QI10NT0K88IKX0W/image-asset.jpeg Resources - Boost Your Mood in 60 Seconds - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/howtoestablishaselfcareroutine monthly 0.5 2023-10-09 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1696516639147-GTBMVOEXD8MFBXCAYM54/image-asset.jpeg Resources - How to Establish a Self-Care Routine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/howtocopewithstress monthly 0.5 2023-10-05 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1696510886245-JD4GE781M5AVG195SA5E/image-asset.jpeg Resources - How to Cope with Stress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/activelistening monthly 0.5 2023-09-21 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1695307856415-38PXI0ZR2ZDYXCRR23J5/image-asset.jpeg Resources - Suicide Awareness & Prevention: The Power of Active Listening - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/2023/9/21/suicide-awareness-amp-prevention-having-a-solid-support-system monthly 0.5 2023-09-21 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/ea951a99-8758-4c7f-96a1-2a2e67e06415/image-asset.jpg Resources - Suicide Awareness & Prevention: Having a Solid Support System - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/approachingsomeoneincrisis monthly 0.5 2023-09-07 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1694099233676-30YPZ0Q04GA8IH03QE8P/image-asset.jpeg Resources - Suicide Awareness & Prevention: Approaching Someone in Crisis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/recognizingwarningsigns monthly 0.5 2023-09-01 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1693578616174-B8UOKZGAWKXWG1RQA49Y/image-asset.jpeg Resources - Suicide Awareness & Prevention: Recognizing Warning Signs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/whatwecancontrol monthly 0.5 2023-08-27 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1693180440382-L5R6BF40G88SZ71E51AP/image-asset.jpeg Resources - What We Can Control - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/practicinggratitude monthly 0.5 2023-08-16 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1692194864872-B6FO3OJ9AWXTZMDIYWGE/image-asset.jpeg Resources - Practicing Gratitude - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/add-on monthly 0.5 2023-07-16 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1689524475806-4K0Y6YTEPSBR28TP56MX/image-asset.jpeg Resources - How to Add FUN Back into Your Schedule - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/benefitsofcreativity monthly 0.5 2023-07-10 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1689018187353-CGQIPLGKZ3KGMIWBEVNY/image-asset.jpeg Resources - The Benefits of Creativity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/tips-for-a-successful-week monthly 0.5 2023-07-03 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1688399698912-RED0TFJGITY8WYICP1LT/image-asset.jpeg Resources - Tips for a Successful Week - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/2023/6/20/glassvsrubber monthly 0.5 2023-06-20 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1687268742382-QO0OOXRUN8F7F8HZ0R5O/image-asset.jpeg Resources - Glass vs. Rubber: How to Manage Priorities - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.renewedcounseling.org/resources/2023/6/8/try-this-simple-coping-mechanism monthly 0.5 2023-06-20 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1686253016415-5G7PKV27VKFPDJBMHBFL/image-asset.jpeg Resources - Try this Simple Coping Mechanism - Try this Simple Coping Mechanism https://www.renewedcounseling.org/resources/how-to-walk-mindfully monthly 0.5 2023-05-16 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/daf7112e-d107-4db3-a519-57ecee3a2527/RC-5.18.jpg Resources - How to Walk Mindfully - How to Walk Mindfully Nicole (Nikki) Cramer, M.A., RMHCI, Registered Intern https://www.renewedcounseling.org/contactus daily 0.75 2024-08-21 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1520392514344-V4AA94Y3WVACSTYPT0GS/rain-1680826_960_720.jpg Contact us https://www.renewedcounseling.org/mission daily 0.75 2024-08-21 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1520390977480-PZRCHN83279UX0QI5PUC/mountain-stream.jpg Mission https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1520379728618-YHMBUK3S0XBRKWMPK1VL/pray-2558490_960_720.jpg Mission https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1520379736286-A8TXZ3D5QCZ6I0CZEPJU/volunteers-2654004_960_720.jpg Mission https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1520379846034-FXRE5N0P9JGKZ65CT07N/6848822477_11c5a7dfab_b.jpg Mission https://www.renewedcounseling.org/ourstory daily 0.75 2026-03-02 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1520371601208-U4CRZTPOXL85M55RD77J/pexels-photo-132037.jpeg Our story https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/9a45f4a1-49d4-49eb-9146-effe9bbe6c94/IMG_2006.jpg Our story - Sarai Escarment, M.S., LMHC, QS Executive Director At some point in our lives, we could all use a little help. It is my pleasure to provide just that. I have been passionate for some time now about helping people reach their potential. Whether it's a tune up, or extensive therapy, I'm here to help. I have over 10 years experience working with children and adolescents struggling with behavioral issues and learning disabilities. Furthermore, I have over 16 years experience working with all populations struggling with depression, anxiety, stress, ADHD, addiction, relationship/family conflict, grief, spirituality conflicts, and adjustment issues, and am also a part of a trauma team. I’ve been privileged to speak at several events throughout the community, and enjoy giving talks about mental health. My mission is to share an understanding that you matter; I just need for you to let me show you why! https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/26a1e16e-2f28-488e-ae84-b2120153a5ed/IMG_8793+%281%29.jpg Our story - Damaris Torres, M.A., LMHC, QS Clinical Program Director I understand it can be difficult to connect, open and trust someone with your feelings, thoughts, and fears. My goal is to make you feel as comfortable as possible by being open, compassionate, and educational while offering unbiased ear. I have over 10 years experience working with children, adolescents and young adults struggling with adjustment issues, anxiety, depression, stress, addiction, relationship/family conflict and spirituality. I also have a history of working with children with special needs. I have clinical experience working in outpatient and inpatient settings. This is your season and I’m here to guide you through it! https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1563819430530-EVZTOZTMBG9SC8HH9G1Z/IMG_7761.JPG Our story - Symone Mendez, M.A., LMHC, PMH-C, QS Therapist, Doula I have been licensed as an LMHC for over five years and I have both inpatient and outpatient mental health care experience. I specialize in faith-based Cognitive Behavioral therapy in working with areas such as depression, anxiety and Women's issues. I am currently working on my certification in Perinatal Mental Health. It has become a passion of mine to engage in the healing journey of women, both pregnant and not pregnant, in order to help them manage and embrace their mental health and overall wellness. https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/cca11630-7f00-4f82-8502-596d68eb9231/Nikki.jpg Our story - Nikki Cramer, M.A., RMHCI Registered Mental Health Counseling Intern Life can be tough sometimes. During a challenging season, a nonjudgmental and compassionate listening ear can be a tremendous benefit. My goal is to provide you with this, along with a safe place for healing and tools to empower you to overcome your challenges. In addition to my degree in Counseling, I have three years of experience leading a youth group for females between the ages of 12 and 18 and five years of experience as a foster parent, caring for both male and female adolescents from hard places. I find joy in working with this age group as well as with those of any age who battle depression and anxiety. It would be an honor and a privilege to walk alongside you during this time and offer you a helping hand! https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/48603409-f127-4534-b1ef-099c0af081b4/Stone.jpg Our story - Cortney Stone, MA., RMFT Registered Marriage and Family Therapy Intern Your experiences shape who you are and influence who you desire to become. Sometimes, integrating your past life experiences with who you hope to become is challenging. By joining you on your journey a new story can emerge. One that is filled with more hope, more joy, more confidence and more peace. I am passionate about helping individuals, families and couples through a collaborative and narrative approach. My passion for people and their stories led me to pursue a career as a Marriage and Family Therapist. I have experience with couples in an intensive outpatient and outpatient setting for trauma and addiction as well as private practice. Some of the couples I've walked alongside had backgrounds in the military, law enforcement, and as first responders. As a military spouse, I understand the unique needs of military families and the challenges they face. No matter what you are going through or have gone through, you are strong, you are resilient and you are just where you need to be. I look forward to rewriting your story with you as you grow and learn more about yourself along the way. https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/5e1f710f-e02b-481d-a222-0a636b5d56ee/original-40E1E8AA-0056-4366-B2C3-0D7E8A15E878.jpg Our story - Lisel Patrylow, Ph.D., RMHCI Registered Mental Health Counseling Intern Lisel specializes in anxiety, depression, stress and emotional regulation, and trauma-informed mental health care. She integrates somatic practices, mindfulness, and evidence-based therapeutic approaches to support individuals in developing emotional resilience, nervous system regulation, and sustainable well-being. She works with youth, adults, couples, and family systems. Her work centers on helping clients move from survival mode into grounded, embodied stability — cultivating clarity, confidence, and emotional balance.Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/feba9e6a-4fc0-41dd-85f4-a710da7c7fe2/IMG_2433.jpg Our story - Millie Stone Certified Therapy Dog Millie is a sweet, loving little pup who has joined Renewed as a future certified therapy dog. Millie's mom and two of her older siblings are currently working as therapy dogs so we know she was made for this. Becoming a certified therapy dog requires years of specific training and exposure to many different settings. For now, Millie is doing great at simply being an emotional support dog during sessions, perfecting her calming presence. When she is not in the office, Millie enjoys playing with her retired explosive detection K-9 sibling, Kyra, riding in the car around town with her family, and exploring new places. If you see Millie around the office, feel free to say hello. https://www.renewedcounseling.org/services daily 0.75 2026-01-09 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1520368682064-Q6SUVFSVEQTEHJO94EQ6/Niagara_Glen_Nature_Reserve_-_view_of_Niagara_River.jpg Services https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/5ed6078a-6340-4ca8-93b0-c3ecaba16bdb/pexels-photo-7468225.jpeg Services https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/1520380252630-8HAH5IDIV9GJJXQ98F0L/Hypontherapyforcancer.jpg Services https://www.renewedcounseling.org/generalinquiry daily 0.75 2026-02-11 https://images.squarespace-cdn.com/content/v1/5a750ae4f09ca4f55a80db56/25b48941-5b12-4169-9d87-0190684a824d/rain-1680826_960_720.jpg Contact Us https://www.renewedcounseling.org/volunteer daily 0.75 2020-11-15 https://www.renewedcounseling.org/prayerrequest daily 0.75 2018-03-07