We often plan and prepare for growth as we enter a new year. You could have made a vision board of what you want to accomplish this year. Maybe you have a prayer board of everything you believe God will do this year.

While planning and preparation are important to experiencing growth, reflection is essential. Reflection is part of the growth process! As you continue through this year, remember to take some time and reflect on your personal growth. Here are some things you may experience as a result of reflecting:

Recognizing patterns and trends.

Whether we realize it or not, we all have patterns, trends, and behaviors we tend to follow. Reflecting on your personal growth will allow you to see these patterns and trends in real time. What are your strengths? What are your weaknesses? How do you respond to certain situations? Knowing all these answers is beneficial as you grow this year!

Gaining clarity.

As you look back, you may begin to recognize things taking up your time that shouldn't take up your time. You may also realize specific priorities need more attention and focus. By reflecting, you will gain clarity on what you enjoy and need to focus on most.

Cultivating gratitude.

Reflecting helps you cultivate gratitude for where you've come from and where you're going. As you reflect, celebrate the successes--big or small. Be grateful for the positive things, and get excited about what is coming!

Be sure to take some time to reflect on your growth. You'll be happy you did!