When someone hurts us, we often hear the phrase, "forgive and forget." But true healing doesn't come from forgetting. It comes from forgiving.

Training your child requires purposeful parenting. Here are a few things you can do to "train up" your child in a healthy, God-centered way.

Conflict is normal, but how we handle it matters. Here's how to navigate conflict with grace, humility, and a Christ-centered heart. 

Healthy communication is respectful and works towards a compromise. Here are three ways you can have healthy communication in your relationships.

Family relationships don't grow strong by accident; they grow strong through intention. Here are some practical ways to enhance your family interactions and strengthen your family bond.

Feeling down, lonely, or overwhelmed? Here are some Bible verses reminding you that you are never alone and your hope is found in Jesus.

Scientifically, rest allows the brain to reset, but rest isn't just about sleep. Here are three ways you can get some rest in addition to a good night's sleep.

Taking care of yourself isn't selfish. It's biblical. Here are three verses reminding us to prioritize self-care and simple ways to apply them daily.

While taking a day (24 hours) is ideal for Sabbath rest, we understand that sometimes it's difficult. Here are three easy steps that anyone can take to create a Sabbath routine in their day-to-day lives.

Affirming yourself is a beneficial practice, especially when you are anxious or might be doubting or questioning certain situations. Here are some positive affirmations to speak over yourself when you are struggling with anxiety.

If anxiety feels overwhelming, we encourage you to seek professional help. In the meantime, here's an inside look at some practical tips to overcome anxiety from one of our Renewed Counseling counselors.