5 Things You Can Do to Support a Grieving Friend

If you've ever tried to support someone who's experiencing grief, you know that it can be daunting to try and find the right words or right actions to make sure your loved one knows she is supported.

We can't guarantee we will always say or do the right things that our loved ones need in times of grief, but here are five steps you can take to ensure you're going in the right direction:

Pray.

Even a short, quiet prayer reminds those hurting that they're not alone. Don't just say, "I'm praying for you." Take it one step further and pray with them in person.

Listen more than you speak.

Grief doesn't need fixing; it needs a safe space to be felt. Don't try to have all the answers or give advice on how to "feel better" quickly. Allow your loved one the space to feel what they need to feel to process grief appropriately.

Say the right things.

This one can be difficult, especially when you don't know what the "right" thing to say is! But try some of these:

"I'm so sorry you're hurting."

"I don't have the words, but I'm here."

"I'm praying for your peace."

Acknowledging your loved one's hurt and reassuring them that you're available for them is a good place to start.

Show up.

Actions speak louder than words! Bring your loved one a meal. Send them a text. Sit with them and chat, or sit in silence with them. As the famous quote goes, "People may not remember what you said, but they'll remember you were there."

Gently remind them that God is close.

Psalm 34:18 is a great verse to encourage those who are grieving: "The Lord is close to the brokenhearted and saves those who are crushed in spirit." Remind your loved one that God cares, and He is close.

When a loved one is grieving, let your love for them be shown through your actions and presence. Trust God to do the hard work of heart work and heal them. By implementing these five steps, you can be the hands and feet of Jesus to someone who's experiencing heartache!

Sarai Escarment